Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Gradual Alcohol Reduction: A Smarter, Science-Backed Way to Take Control
Let’s face it—quitting alcohol overnight can be intimidating, and for many, it’s simply not sustainable. That’s where gradual alcohol reduction offers a more realistic and compassionate approach. Rather than forcing complete abstinence from the start, this method gives us time to adjust our relationship with alcohol in a way that feels manageable and lasting.
Facts about Alcohol
Alcohol consumption in the UK has significant impacts across various aspects of society, including health, the economy, crime, and social welfare.
Dr David Sinclair
Explore the Revolutionary Sinclair Method with Dr David Sinclair, the Brilliant Mind Redefining Addiction Treatment.
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
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